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PeaNourish Protein Powder (vegan)
PeaNourish is a high quality, high in protein and dietary fibre, vegan pea protein powder (from snap peas), blended with a range of other foods and herbs for added nutritional value. These include chicory root extract, green tea extract, dandelion root powder, spirulina powder and acai berry extract.
Plant protein from snap peas
High protein food (over 72g per 100g)
Complete amino acid profile
With other foods and herbs
High in dietary fibre
Low in carbohydrates
Dairy-free and gluten-free
No artificial flavours or sweeteners
Suitable for vegetarians and vegans
More about the ingredients...
This green protein shake mix contains a concentrated level of pea protein, from the 6% found in fresh peas up to around 80%, and is therefore high in protein (over 18g per serving). It is also low in carbohydrates, high in fibre, easily digestible (no bloating), hypo-allergenic and suitable for vegetarians and vegans.
Protein contributes to a growth in muscle mass, the maintenance of muscle mass and the maintenance of normal bones.
Amino acid profile
Pea protein is a natural vegetable-source protein, which also offers an excellent amino acid profile. It provides:
- ‘branched chain amino acids’ (leucine, isoleucine and valine)
- lysine (an essential amino acid)
- glutamine (involved in protein synthesis)
- and is richer in arginine than any other commercially available protein.
Peas also contain:
- vitamins: including vitamin A, riboflavin, niacin, folate, thiamin, pantothenic acid, pyridoxine, vitamin B6, vitamin C and vitamin K
- minerals: including calcium, iron, zinc, magnesium, phosphorus, copper and manganese
- and other nutrients: including both soluble and insoluble dietary fibre, lutein (a nonprovitamin A carotenoid), phytonutrients / phytosterols (especially ß-sitosterol) and chlorophyll (a green pigment).
What's more, peas are low in fat, calories, sodium and contain no cholesterol.
Easy to digest – no bloating
Pea protein is valued for its high digestibility (90-95%), low potential for allergic responses and reasonable price. It is particularly popular because it has a sweet taste and a texture which mixes well in liquid solutions. It is also useful for mixing into meals, such as soups and stews. Alternatively, it can be blended with liquids of your choice, as well as fruit (like banana) to make a tasty and healthy smoothie.
Unlike many other pea protein powders on the market, PeaNourish contains no hexane or other toxic chemicals, which are often used during the pea protein extraction process. Our pea protein is extracted using only water, pressure and then flocculation.
Chicory root (fibre)
Chicory root is rich in a natural vegetable fibre called inulin. Plants like chicory store extra energy in their roots in the form of inulin and other carbohydrates. The inulin in chicory root can be extracted and isolated for use as dietary fibre. The digestive tract doesn’t have the enzymes needed to digest inulin, so it passes through our gastrointestinal tract and into the large intestine intact. There, it serves as nourishment for our microbiota.
Camellia thea, or green tea, is a source of catechin polyphenols - Epigallocatechin gallate (EGCG), in particular.
The roots of the dandelion plant contain a complex carbohydrate called inulin, as well as vitamins (including A, B complex, C and D), minerals (including zinc, calcium, iron and potassium) and compounds called sesquiterpene lactones.
Spirulina is a blue-green microalgae. It contains between 55 and 70% protein (more than beef, chicken, and soybeans), 8 essential and 10 non-essential amino acids, as well as gamma-linolenic acid (GLA), beta-carotene, linoleic acid, arachidonic acid, vitamin K, pantothenic acid, magnesium, potassium, thiamin, riboflavin, niacin, iron, copper, manganese, nucleic acids RNA and DNA, chlorophyll and phycocyanin (a pigment-protein complex that is found only in blue-green algae).
The acai (pronounced ah-sigh-ee) berry is a small, dark purple palm fruit, indigenous to the Amazon rainforest. For hundreds of years, these berries have formed a staple part of the diet of native tribes. As a richly coloured fruit, acai berries naturally contain the purple pigments known as anthocyanins.
500g powder per pot
-- Manufactured in the UK under GMP and ISO 22000 standards in an Informed Sports Factory.
NOTE: PeaNourish contains 20 servings. Reference intake of an average adult (8400kJ / 2000kcal) (%RI* = Reference Intake).
Ingredients (dried, powdered):
Pea Protein Isolate, Fibre (Chicory root), Green Tea Extract (Camellia Sinensis), Dandelion Root Powder, Spirulina Powder, Acai Berry Extract, Stabiliser (Xanthan Gum), Sweetener (Steviol Glycosides).
Nutritional Information per 100g
Energy - 1600kJ/382 kcal
Fat - 6.7g
- of which:
- Saturates - 1.7g
- Monounsaturates - 2.8g
- Polyunsaturates - 2.0g
Carbohydrate - 3.1g
- of which sugar - 2.6g
Fibre - 10.5g
Protein - 72.2g
Salt - 1.95g
Contains no: gluten, added sugar, dairy, lactose, soya product, Genetically Modified Organisms (GMOs), colours, additives or preservatives.
Hypoallergenic - produced using no chemical solvents.
Suitable for vegetarians and vegans.
500g powder: PeaNourish - a high protein vegan shake with added phyto-nutrients
As a drink: Mix 1 serving (25g = 4 heaped teaspoons or 1 scoop) into water, fruit, vegetable juices etc. It can also be blended with berries and fruits, added to juices or sprinkled onto cereals for that extra nutritional boost and sweetness.
PeaNourish is a delicious dairy and sugar free pea protein with added culinary herbals. It can be added to a liquid of your choice and enjoyed at breakfast, lunch or any time of day.